Blog
The trainer's blog
Programming, client tracking and the business side of coaching: practical guides you can use in your next session.
Running your business
The Client Report That Justifies Your Rate
Your client sees one hour, not all the work around it. What to put in a progress report, when to send it and how to write it so your value is plain to see.
Client tracking
How to Follow Up With a Client Who's Dropping Off (Without Sounding Like a Salesperson)
Spot the signs, reach out at the right time and respond to what your client actually says: a simple method and ready-to-adapt messages for personal trainers.
Running your business
How to Track Your Clients' Session Packs Without a Spreadsheet
Balance, expiry date, cancellations, payments: the rules to set and the details to keep current, so you never have to look up how many sessions a client has left.
Programming
How to Train Clients on GLP-1s Without Letting Them Lose Muscle
GLP-1 drugs strip fat, and muscle with it. A 3-phase training plan, session adjustments and what to track, for personal trainers.
Coachigo